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Scientists have that fructose, a naturally occurring sugar, is a major driver of obesity. Fructose is also as "fruit sugar". It to varying degrees in fruit and vegetables. It is also used in processed form in high fructose corn syrup, which is in a lot of the food we eat, and obesity. A study by Dr Richard Johnson at the University of Colorado found that although fructose isn't the biggest source of calorific intake, it an urge to eat fattier food. Researchers a shift of focus on what we eat. They wrote: "All hypotheses the importance of reducing 'junk' foods, [however] it unclear whether the focus should on reducing [fructose] intake."

Dr Johnson and his colleagues an exhaustive study of all known contributors to obesity. They that the process of our body fructose into energy a drop in the levels of a compound called ATP. When ATP falls, our body us to eat more. Researchers call this process the fructose survival hypothesis. Johnson said: "Fructose is what our metabolism to go into low power mode and our control of appetite, but fatty foods become the major source of calories that weight gain." Scientists have the consumption of high amounts of fructose to health issues. The most common of these non-alcoholic fatty liver disease.

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